Skip to main content

Go To Tunes

Workout: 3 mile tempo: 25:27

Over the last 2 months I have slowly been adding some new jams to my iPod. (And may I just add that I totally love the word "jams" and have used it since forever to define the hot new song of the month :) )  Anyway, before November I hadn't bought a song since Justin Bieber's "Baby" was popular!!  So here are my "go to" jams that totally help me get through my runs:

1.  Good Feeling - Flo Rida
2.  Hello - Martin Solveig & Dragonette - Wish I could put the first 45 seconds on repeat!!
3. Take Me As I Am - FM Static
4. Wild Ones - Flo Rida - Could be my favorite jam right now :)
5.  I Wanna Go - Brittney Spears - Not really new, but still fun to run too!


And my blog wouldn't be complete without a picture, right?  This is from a run over Christmas break up in Illinois.  My sister and I headed out for a run at 7:30 and it was 16 degrees!!  My legs hurt sooooo bad from the cold, but by mile 3 the pain went away because I couldn't feel them anymore!

Now go get some new tunes on your iPod and get moving!!

Comments

Post a Comment

Popular posts from this blog

A little mommy rant!

Workout: HIIT download/2mile run Okay moms, I hate being bombarded in every parent's magazine and internet article about all these super star moms.  You know, the moms  that feed their kids organic food, only let their children play educational games, and make their two year old do service projects. You can judge and put your nose up in the air about me, but that is totally okay, because I judge you, too!!!   Seriously, I want to throw my greasy hamburger in their face and tell them to shove it.  My kids are awesome, healthy, happy, and enjoy life.  And I enjoy the things I do being their mom.  It is totally okay to: 1.   let my kids eat McDonald's french fries.  2.   let my children watch cartoons....right smack dab in front of the t.v.  3.  Allow them to drink  a late night polar pop!!  I believe this is Dr. Pepper. 4.  iPad games instead of story time at bed!! I don't care that these things...
5 comments
Read more

Summer Races

Workout:  3 miles easy - 100% humidity and dew point of 76!!  UGH!! Since fall is here in just a few days I thought I should throw my summer races up on the blog while it is still officially summer!!;) I was pumped about my summer races.  I had a good workout plan in my mind, and I was going to break 23 minutes!!  I was so determined!  Well, I thought I was so determined.  But, I guess I wasn't that  determined because things fell apart pretty quick.  There was vacation, and then our cruise, and then traveling up to Illinois.  And although I could have run during all these events, well,  I didn't.  OOPS!! Fisher Fair 5k I ran this race with my brother, and this was his first race in 20 years!!  It was really cool to run it with him, and to see him get back into running.  I actually only ran "with him" for about 7 steps, and then he took off. Mile 1 -7:34  Yeah, way too fast.  I'm actually pretty good a...
1 comment
Read more

Pregnancy, Fitness, and Food

Workout:  None...yet.  But I might later.  Which is what I've been saying everyday for about the past 3 weeks!!! Hey, you all!!!!!  Guess who decided to reappear?!?!  And guess what I've been up to?  Just cooking up a little boy in this belly of mine! So, I'm 30 weeks pregnant, (31 according to the docs, but whatever) and NOTHING has gone as planned.  And when I say NOTHING I am referring to diet and exercise.  First, I had plans of running as long as I could.  My goal was to run to at least 32 - 34 weeks pregnant.  I made it to 6 weeks, folks.    6 WEEKS!!!  Then, the morning sickness hit, and it hit hard!!!!  I was sick all day and all night.  I was so crazy miserable.  And it didn't go away at the end of the first trimester.  It lasted a good 18 weeks!  Once I started feeling better I decided to just work on staying toned.  I was in the gym lifting weights about 3 days a week.  ...
1 comment
Read more