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The 5K I Ran a Long Time Ago


Workout: None

After running the Sandoval Goodwill 5K on Memorial Day I kept telling myself to write the race review or I would forget the details.  So now here we are almost a month later, and I have forgotten most of the details.  But, I remember the important ones.  Like:

1.  I remember that it was HOT.  No, like, really REALLY HOT!!  The race started at 7 a.m. and by 7:02 I was dying!!

2.  I remember that the course was very pretty.  The entire course was run through a gorgeous gated community.  I enjoyed the scenery the first 2 miles.  The last mile I was too tired and hot to appreciate  anything.

3.  And I remember that I felt like I was running at least a 9 minute pace the last mile.  It was so insanely hot I had nothing left in me.  I refused to look at my Garmin because I knew the slow pace would mess with my mind.  With about a quarter mile to go I decided to glance at my watch and somehow I was running a 7:30 pace.

Mile 1 - 7:32
Mile 2 - 7:29
Mile 3 - 7:31
Aaaaand mile .22 - 1:32  Apparently I weave a lot and run the farthest corners.  And running an extra .12 doesn't seem like a lot, but it really does throw your time waaaay off!!
Final time - 24:05


Almost done!!  This was the last turn. HALLELUJAH!  This is also where I glanced at my watch and realized I wasn't moving as slow as I thought.  


Oops, maybe I should have zoomed in on this picture before posting it.  There is a little medal around my neck for getting 1st in my age group:)))  It was a small race (about 250 I think they said).  For being an inaugural race they did a pretty amazing job and had a great turn out.  I will definitely be back next year.  It was a fun race, fun course, good food, and great raffle prizes afterwards!

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