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Sandoval Goodwill 5K Review


Workout:  None - taking a week off!!

Race #2 for 2015 is complete!!  I was actually excited about running.  That hasn't happened in a while.  I ran this race last year and loved it!  It is small, scenic, and flat (obviously - this is FL).  And the money goes to an amazing cause: helping veterans with PTSD.  I didn't have an amazing race, but I did run pretty solid.  And solid is good when it is blazing hot!!

Mile 1 - 7:35  My legs were burning already!!  I know it is pathetic to have heavy legs before the end of mile 1.  I'm weak I guess.  I don't know.  They hurt.  And they hurt bad!!

Mile 2 - 7:52  I was so hot!!  My feet were burning...like on fire!!  I just wanted to throw off my shoes and socks and run barefoot!  And I almost ran through somebody's yard because they had three sprinklers out watering their lawn.  I held back because I didn't want to look like a fool, but trust me, I was close!

Right before Mile 2.  I like this picture because I don't look like I'm dying!!


Mile 3 - 7:49.  I had a break through moment here.  I had caught a group of 4 women that were in front of me for a long while.  Once I caught them my goal was to stay with them.  But then I realized by staying with them I was actually slowing down.  The reason I caught up with them was because they were running slower than me - duh!!  So I picked my pace back up and passed them all!!  YAY ME!!!


Rounding the corner to finish!!

Mile .1 - :47 (7:11 pace)  I tried so hard to pass that man right at the end, but I guess he was determined not to let a woman pass him.  I pushed it hard at least!

Overall - 3.11 24:05

1st in age
7th woman
38th overall

I have been hanging out in this low 24 range for quite a while.  I have totally plateaued, and am hoping to get out of this comfort zone with some races this summer!!  I will be up in IL this summer, and plan to run the Big 10 Network 5k!!


Half cleaned up!

I took my shoes off RIGHT AWAY!!!  Hot feet are the absolute worst!!  Oh, and best part of this race - no porta potties!!!!  This community had a huge clubhouse with tons of bathroom facilities.  Thankfully, I was able to get out of my soaking wet clothes and put on something dry for the ride home!  I know my husband appreciated that, too.  I mean, who wants to be stuck in a small car next to a person that stinks;)  

Now for a little time of rest before I begin a summer workout schedule, June1!  

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