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All Things Running

Workout:  Shoulders and Triceps video then 1 mile warm-up, 5 x 400 meter repeats with 45 seconds rest.  This was my first speed workout in a looooong time.  I was so dead after that I couldn't even run my cool down.  UGH!

All running things today on the blog!!

1.  New tunes on my "Run" playlist -  

Don't by Ed Sheeran - Oh my gosh!!  I love this song!!!  The beat is really fun although the lyrics  are quite sad.  Apparently it is about his relationship with Ellie Goulding and how she cheated on him (with one of the members of One Direction).  Poor guy!!  Thanks  for making a great song out of it though!;)

Shake it Off by Taylor Swift - Fun!  Fun!  Fun!! 

Young Volcanos by Fall Out Boy - Ok, so I thought this song was new until I looked it up and
 found out it was released last November.   Geesh!  Where have I been??  Oh well, it is new to me,
 and I love working out to it!

2.  Runderpants!!!
I've seen these around and have been tempted several times to buy a pair.  Moisture wicking undies?? Well, ok, I do live in FL now and I sweat A LOT down there!!  I found these at T.J. Maxx for only $5.99 (normally $18) and couldn't pass up the steal!  As far as wicking the sweat I suppose they do a pretty decent job.  BUT, they totally ride up, and it is quite embarrassing to try and pick a huge wedgie while running down the street!!  I've got a little ghetto J. Lo  booty so they might be perfect for a normal sized rear.  I'm a little bummed because they are so stinkin' cute, (I know - no one sees them but me) and the bright orangeish/pinkish matches my Saucony running hat.  Fun, right?  Maybe the hipsters instead of the briefs would be better for my butt??
      


3.  Mother/Daughter workouts

We only get to do these on the weekends.  Lylas rides her bike along side me while I run.  Then, when we get home she runs around the block with me.  


Oh my gosh!  She is so cute;)  I'm so glad I have an active little girl that loves to be out and about with her momma!! 

Comments

  1. jthmasSeptember 3, 2014 at 10:16 PM

    You mean you don't listen to "I could sing of your love forever" when you run?

    ReplyDelete

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